Some girls and women may suffer from infections in the sensitive area from time to time, but the matter may increase more in some seasons of the year, and for this reason, here are the 6 best ways to prevent vaginal infections during the summer.
Overview
There is a type of infection that may specifically affect the vagina and cause suffering with a number of different symptoms. Of course, this occurs as a result of a large number of reasons and wrong habits that many women may practice unintentionally.
Inflammation generally occurs as a result of an imbalance in the bacteria within the vagina. The vagina contains beneficial bacteria that protect it and maintain its pH balance. Therefore, any disruption to this process leads to inflammation and can even damage the entire reproductive system. The following points are among the most common causes of inflammation:
- A hormonal imbalance.
- The occurrence of a fungal or bacterial infection.
- Using vaginal deodorants and cleansers.
- Transmission of the infection through unsafe sexual contact.
However, infections in general may increase significantly in the summer, and this is due to the heat of the weather and going to swimming pools and the sea, which leads to some changes in the environment of the vagina and vulva in general, making them more prone to sensitivity and irritation.
Symptoms
The symptoms of vaginitis can be divided into the following:
- Itching, irritation, and dryness.
- Pain during intercourse and urination.
- Swelling of organs sometimes occurs.
- Changes in the smell and consistency of secretions and the appearance of unusual types.
Prevention
When an infection occurs, you should contact a specialist doctor immediately to find out the cause and take the necessary medications or use some creams. It must be emphasized that these things should not be taken or applied without the doctor's recommendation. As for 6 ways to prevent vaginal infections during the summer, they are as follows:
1- Immediate cleaning after swimming
When swimming, whether in the sea or a private pool, the vaginal area is greatly affected by the water and its components. In addition, bacteria find a greater opportunity to spread as a result of the moist environment caused by wet clothes. Therefore, you should quickly shower after swimming and wear clean, dry cotton clothes.
2- Avoid excessive shaving
Some girls and women resort to shaving frequently on a daily basis during the summer to enjoy smooth and clear skin, but excessive shaving may have the exact opposite effect and cause skin irritation and vaginal inflammation, especially with climatic conditions.
3- Proper breathing
The vaginal area in particular needs to breathe from time to time, especially with humidity and heat. Therefore, one of the 6 most important ways to prevent vaginal inflammation during the summer is to avoid wearing sanitary pads daily or wearing tight clothes completely, and replace them with cotton underwear and wear loose underwear at night to allow the area to breathe and prevent irritation and inflammation.
4- Cleaning with water
Avoid using feminine hygiene products that contain chemicals or perfumes, as this will only lead to skin irritation and vaginal inflammation. Therefore, be sure to clean with lukewarm water from front to back and do not use any product without consulting a doctor. This includes non-medical soaps or perfumed toilet paper, so you can enjoy the summer without severe inflammation.
5- Drying
You should make sure to dry the vaginal area thoroughly and gently when you go to the bathroom, to prevent sweating or water remaining for a long time, in addition to making sure to change your underwear on the same day to avoid discharge, sensitivity or unpleasant odors, and also immediately upon returning from outside and taking a warm bath.
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6- Using safe methods
Inflammation can sometimes occur through sexual contact, so married women should avoid unsafe intercourse, urinate, and clean the vagina thoroughly after sexual intercourse.